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Hi I’m Nia.

Take a peak into the corners of my world, where you can read all about how I live a positive and healthy lifestyle alongside my autoimmune illness, and all the other fun stuff in between, such as fitness, self-care, painting and mindfulness.

Living with Ulcerative Colitis has thrown me so many physical and emotional challenges, but all through my twenties I have lived and learned that I am so much stronger than I thought I was, and all the more reason to live my life to the full.

Creativity is my passion in life, which is the main reason I started this blog, as well as wanting to help others with chronic illnesses know that they are not alone, and to know that a diagnosis doesn’t have to stop us doing the things we love. You can find my articles, blog and other projects along the top of this page!

Together we can achieve anything – Just don’t let your body win!