Protein Pancakes for Every Season: Gluten Free and Delicious!

2 Ingredient Pancake Recipe All you need for this recipe is just two ingredients, egg and banana! These pancakes are naturally gluten free, protein packed and super healthy for those who can't tolerate normal flour pancakes, or may want to try a lighter pancake but still feel full and satisfied throughout the day. I was …

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How to unblock our Chakras for overall health and happiness

When I turned to crystal healing for overall health and happiness, I found that placing crystals on each of my chakras and meditating on each area really helped keep them balanced. Some people can see these energy centres, which look like brilliant balls of spinning rainbow light, as shown in the picture below. There are …

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How to cleanse your Crystals – Banish Bad Energies

When crystals are used frequently, whether placed on chakras, used for meditation, or while travelling, negative energies can pass through the crystals from other people to ourselves, which can leave us feeling drained or out of sorts. This can also happen if you perform crystal chakra healing on someone else, maybe a friend or a …

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Where to place crystals in your home – protect your personal space

Home Protection Crystals Crystals are not only there to carry with you or place on the body, we can also place them in the home. They provide a form of protection, calming and loving energies, as well as the motivation to getting things done. I highly recommend placing crystals in the corners of your rooms, …

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