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My top 6 daily struggles of living with Ulcerative Colitis

1. You always need to know where the nearest toilet is. Yes this is at the top of my list for a reason people! Those of you who suffer with any type of Inflammatory Bowel Disease like mine, such as Ulcerative Colitis, or Crohn's, will know that when you've got to go, you've got to …

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My Colitis life in lockdown

My Colitis life in lockdown: The struggle is real By Nia Purslow, 14th July 2020, 15:28 GBT The good, the bad, the happy and the sad, yes I've ridden every wave of emotion during this lockdown, I've been there, I am there, and so the adventure continues... But how have I kept myself sane during …

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Protein Pancakes for Every Season: Gluten Free and Delicious!

2 Ingredient Pancake Recipe All you need for this recipe is just two ingredients, egg and banana! These pancakes are naturally gluten free, protein packed and super healthy for those who can't tolerate normal flour pancakes, or may want to try a lighter pancake but still feel full and satisfied throughout the day. I was …

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