So this month was a big one for me - I turned 30! Yes, I said it, and I still can't believe it! But one thing is for certain, I don't feel 30. I mean, how are you supposed to feel at 30? Age is just a number right? How are you supposed to feel …
Category: mentalhealth
September, surprise me!
September is here, and it finally signifies the end of Summer and the beginning of Autumn. I never thought I'd say I'm happy to see the day that summer is over, but this year I have found it somewhat chaotic, scattered thoughts and scattered showers, along with some thunder storms, I'm ready to say goodbye. …

My top 6 daily struggles of living with Ulcerative Colitis
1. You always need to know where the nearest toilet is. Yes this is at the top of my list for a reason people! Those of you who suffer with any type of Inflammatory Bowel Disease like mine, such as Ulcerative Colitis, or Crohn's, will know that when you've got to go, you've got to …
Continue reading My top 6 daily struggles of living with Ulcerative Colitis

My Colitis life in lockdown
My Colitis life in lockdown: The struggle is real By Nia Purslow, 14th July 2020, 15:28 GBT The good, the bad, the happy and the sad, yes I've ridden every wave of emotion during this lockdown, I've been there, I am there, and so the adventure continues... But how have I kept myself sane during …

Add more Self-Love into your Life
Yes love yourself! It is not selfish to love yourself, or to spend time doing what makes you happy. We are so busy trying to make others happy in this modern day, putting pressure on ourselves with work, trying to always be there for friends and loved ones, getting everything done at once, saying yes …