Make a witchy wish! As we all know, it is the month of October and Halloween is fast approaching! I can't help but feel as if this month is a mystical and magical one, with a sense of change and enchantment in the air. What's even more exciting is that on the eve of Halloween …
September is here, and it finally signifies the end of Summer and the beginning of Autumn. I never thought I'd say I'm happy to see the day that summer is over, but this year I have found it somewhat chaotic, scattered thoughts and scattered showers, along with some thunder storms, I'm ready to say goodbye. …
My Colitis life in lockdown: The struggle is real By Nia Purslow, 14th July 2020, 15:28 GBT The good, the bad, the happy and the sad, yes I've ridden every wave of emotion during this lockdown, I've been there, I am there, and so the adventure continues... But how have I kept myself sane during …
All though the world is in an uncertain place right now, and quarantine times are hard for us all, instead of focusing on what we cannot control, it can be useful to focus on what we can, such as our thoughts and emotions. For me, reading positive affirmations daily or even listening to them once …
I am a firm believer that adding a daily dose of gratitude into our life is the best medicine for more happiness. There are so many things to be grateful for, big or small. It might be the taste of your morning cup of coffee, or time spent with your family or loved ones - …
